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Sleeping Dogs


Dental Sleep Medicine is a specialized field at Ossman Harding Dental that focuses on diagnosing and treating sleep-related breathing disorders, with a primary emphasis on sleep apnea.


We understand the significant impact that sleep disorders can have on one's overall health and quality of life, and our dedicated team under Dr. Lynda Phan is here to provide effective solutions that can lead to better sleep and improved well-being. ​


Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by repeated interruptions in breathing during sleep. These interruptions, known as apneas, can lead to disrupted sleep patterns, chronic fatigue, and a host of other health issues. Our Dental Sleep Medicine specialist, Dr. Phan, is highly trained to identify the signs and symptoms of sleep apnea and offer tailored treatments to address this condition.


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Oral appliance therapy is an effective treatment option for snoring and obstructive sleep apnea (OSA).

A custom-fit oral sleep appliance can improve your sleep, restore your alertness and revitalize your health. Worn only during sleep, an oral appliance fits like an orthodontic retainer. It supports the jaw in a forward position to help maintain an open upper airway.

Research shows that oral appliance therapy is an effective treatment option for snoring and obstructive sleep apnea. Furthermore, custom oral appliances are considered medical devices that we will bill to your medical insurance and will not eat up your annual dental benefits!

Advantages to a Custom Dental Appliance for Sleep Apnea:​

  • Generally lower cost than a CPAP

  • More portable and easy to travel with than CPAP

  • No loud noise

  • Comfortable

  • Sleep position doesn't affect your therapy

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How Can I Get An Oral Appliance For My Sleep Apnea?


Myofunctional therapy is an exercise training program for the muscles around your face, mouth, and tongue. These exercises are designed to improve issues with talking, eating, or breathing.

ResearchTrusted Source has found that myofunctional therapy may also be an effective treatment for sleep-disordered breathing. Sleep-disordered breathing is a group of sleep conditions that cause a reduction in airflow through your upper airways. It includes heavy snoring and obstructive sleep apnea.

Myofunctional therapy treatment is safe and natural, exercise based therapy, which makes it an attractive alternative to other treatments such as continuous positive airway pressure (CPAP) or surgery.

Here at Ossman Harding Dental, we have a myofunctional therapist on staff that would be happy to meet and talk about ways to help recover from a tongue tie or to help with sleep apnea issues. 

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